Pay a Bill
NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
There is plenty of research that links diets full of fruits and vegetables to lower rates of heart disease. But even for those people who like vegetables, getting the recommended servings can be hard. Theresa Desai, Dietitian at NorthShore, recommends a few simple ways to add fruits and vegetables to your diet:
These are also great ways to get kids excited about eating vegetables!