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Sitting backward in a chair and leaning over the back of a chair is a comfortable position that lets you rest while staying upright. You can place a pillow between your belly and the chair back. Leaning over the back of a chair is also a good position for receiving a back rub.
Current as of: May 1, 2026
Author: WebMD Ignite StaffClinical Review BoardAll WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Author: WebMD Ignite Staff
Clinical Review BoardAll WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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