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Music can improve mood, decrease pain and anxiety, and stimulate emotional expression. Music therapy has a long history but the first formal use of music therapy began in World War II, when hospitals used music to help soldiers suffering from “shell shock” or what would later be diagnosed as PTSD (post-traumatic stress disorder). Music therapy can and is being used by board certified music therapists to enhance conventional treatment for a variety of illnesses and disease processes – from anxiety, depression and stress to the management of pain and enhancement of functioning after degenerative neurologic disorders such as dementia, Alzheimer’s disease, stroke and Parkinson’s disease.
Heather Hodorowski, MS, MT-BC, LPC, Music Therapy Coordinator at NorthShore, highlights some of the benefits music has on health and well-being:
Has music therapy benefited you or someone in your family?