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NorthShore Hearts (#NSHearts) healthy eating and so should you. The importance of diet on the health of your heart can’t be overstated. A balanced diet contributes to one’s overall health and wellness, including maintaining weight, but certain foods can significantly improve your heart’s health while others can damage it. Know the difference and show your heart some love by eating heart healthy foods.
Jason Robin, MD, Cardiology at NorthShore, shares a few of the best and worst foods for your heart health:
You’re the Best!
You’re the Worst!
Find out what heart healthy tips and stories NorthShore hearts this American Heart Month by following #NSHearts on Facebook and Twitter.