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For many, the long holiday weekend means it's time for a family trip. When you are checking your to-do list before you jet off, make sure to check your health twice. From shopping to meeting with friends and traveling for break - it is important to stay healthy to make the most out of the break.
John Revis, MD, Internal Medicine at NorthShore, offers tips for keeping healthy while on the go:
What are some of your tips for staying healthy while on the go?