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The 4th of July is approaching fast, which means it's time to prepare a big holiday meal. It's easy to forget nutrition when it comes to a celebration, but healthy meals can be just as delicious.
Harriet S. Salzberg, RD, LDN, CDE, Registered Dietitian and Certified Diabetes Educator at NorthShore, shares her recipe for cheesy potato gratin that's going to be a hit at your next summer bash.
Recipe makes 5 servings
Preheat oven to 400ºF.
To prepare the cauliflower puree:
To assemble and bake the gratin:
Nutrition Information (per serving):
Calories: 182Fat: 6 gCarbs: 22 gProtein: 4 gFiber: 10 g