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Peanut butter is a great way to help kids get their protein in and healthy fat to help them grow. It’s not only beneficial for kids, but for adults too as it is rich in fiber to help feel fuller longer and give an energy boost! Atara Schayer, RD, Registered Dietitian at NorthShore, shares a fun way to eat peanut butter. It’s a great recipe to make ahead for lunch or a snack, and a meal that kids can help prepare.
Peanut Butter Banana “Sushi” Roll (Recipes makes 1 serving)
Atara also recommends these tips to jazz up your roll: