December 8, 2021 11:00 AM with
No registration is required - simply return to this page on the day of the chat to participate.
Patients recovering from COVID-19 tend to have a variety of negative side effects including fatigue and shortness of breath. Rehabilitation facilities for Covid-19 patients are available, however, it’s been shown these negative side effects can be reduced by incorporating daily exercise into one’s lifestyle. Courtney Carlson, Exercise Physiologist at Swedish Hospital, will explain how best to execute more cardiovascular activity into your lifestyle and also answer any questions you may have about cardiovascular exercise. Please submit your questions early so that we can make sure to get to all of them.
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