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Due to a recent surge in pediatric RSV and flu, we are allowing only visitors 18 years of age and older in our general inpatient (hospital) settings at this time for the safety of our patients, in line with Illinois Department of Public Health guidance. Read More

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Healthy You

COVID-19 Recovery: Get Your Strength and Endurance Back

Thursday, October 28, 2021 11:17 AM

If you have recovered from COVID-19 and are in need of increasing endurance, stamina, and strength to promote a return to normal functions, the NorthShore Rehab Services team can help. We are offering weekly Saturday group classes that are taught by physical, occupational, and speech therapists with an emphasis on improving endurance and strength to get you back to activities you enjoy. 

Where:
NorthShore Rehab Services at Park Center
2400 Chestnut Ave, Room 101, Glenview, IL 60026

When:
11/06/2021 9 - 10 a.m. 
01/22/2022 9 - 10 a.m. 

Cost:
$48 for all sessions

COVID-19 Recovery

Class benefits include: 

  • Exercise under the guidance of licensed professionals
  • Increase endurance for outdoor walking
  • Improve strength for daily activities
  • Build stamina and improve breathing
  • Assist with the transition to independent exercise

Requirements: 
All participants must be capable of breathing without supplemental oxygen and walking for 5 minutes unassisted. All COVID-19 safety guidelines and protocols will be followed, including entry screening.

Register for this class at northshore.org/calendar and search “Exercise” and “Glenview”.

For questions call 847-444-1310.