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NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.

Healthy You

Live Well to Age Well: How to Age Gracefully

Wednesday, May 29, 2019 12:08 PM

Aging is inevitable but how you age isn’t. The key to aging gracefully is making healthy lifestyle changes now, like eating right and exercising regularly. Maintaining the health of both your mind and body is up to you!

NorthShore University HealthSystem shares some simple healthy aging tips in our latest infographic, including lifestyle changes that will improve the current state of your health and ensure a healthier future. Click on the image below to future our full healthy aging infographic