The natural aging process, sun exposure and the everyday wear and tear of the elements can take a toll on the look and feel of your skin. Achieving and maintaining truly healthy skin requires more than just an occasional wash with soap and water. That's why it's important to protect and nourish your skin with a thorough daily skin care regimen.

In our latest infographic, we share some simple ways for men and women to protect their skin, from sun up to sun down. Click on the image below to view the full infographic of healthy skin care tips from the experts at NorthShore University HealthSystem.