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You’ve come all this way. You’ve spent months training and run hundreds of miles to prepare for race day. Don’t let a preventable injury keep you from crossing that finish line or ruin the prospects of running marathon number two in the near future.
From mile one to the final stretch, stay injury-free with these tips from Carrie Jaworski, MD, Director of Primary Care Sports Medicine at NorthShore:
Wishing Chicago Marathon runners, old and new, a happy and successful race day from NorthShore University HealthSystem.