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Do you know the feeling of having pain and not being able to do much of anything to reduce or minimize it? Managing chronic pain can be difficult and frustrating, especially when over-the-counter medication just doesn’t seem to relieve symptoms.
Chronic pain often cannot be cured, but when managed properly its effects on your body and lifestyle can be minimized. As with any change in your routine, please consult with your physician if pain worsens or persists. What pain management techniques work best for you?