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Healthy You

Mind Your Mental Health in a Complex World

Monday, October 26, 2020 1:15 PM

If you're not feeling your best right now, know that you're not alone. "With the pandemic, there's a lot of uncertainty, isolation, stress and worry. All of this strain can have a cumulative effect, and it takes its toll on our emotional and physical well-being," says NorthShore Psychologist Lindsay Fazio, PhD. 

Click the image below for tips on how to feel better.