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June kicks off Men’s Health Month and with Father’s Day is just around the corner this makes it a perfect time to think about the health of the men in your life (and your own!). Making simple changes to your daily habits may help reduce your risk for illness and other medical conditions. Matthew Plofsky, MD, Family Medicine Physician at NorthShore, recommends the following five tips for promoting health and wellness:
What do you do to promote healthy habits? Have you changed your routine recently in an effort to be healthier?