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Some of our best memories at Halloween are from the end of the night competing to see who had the most candy. As kids it was awesome, but for parents that much sugar can be a frightening thought! To help cut back on sugar at Halloween, Registered Dietitian and Diabetes Educator Lynn Tucker, shares items you can pass out at classroom celebrations or for parties at home:
Remember, candy is delicious but not always nutritious. Moderation is key and don’t forget to brush your teeth!
*Add lemon or lime juice to prevent the snack from turning brown!