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It’s easier to be negative than positive. Not surprisingly, it takes more facial muscles to smile than frown. Though, that’s up for debate. But what’s not debatable? Having an optimistic view of life is beneficial to your health.
Kayleigh Georgia Parent, L.C.S.W, Individual and Relational Psychotherapy, addresses the benefits of positive thinking and how it is one of life’s greatest game-changers.
Benefits of Positive Thinking:
Benefits of Positive Actions: