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NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.

Healthy You

Get up and Move: Easy Desk Stretches!

Monday, January 10, 2022 11:41 AM

Prolonged sitting can increase your risk of heart disease, diabetes, and other health issues. The more you sit the higher your risk! Get up and move around with these easy stretches you can do at your desk offered by Galter Life Center's Francie Habash.

KCC 40th Anniversary