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NorthShoreConnect
NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
Making quinoa for dinner tonight? Save time and energy by cooking once and eating twice. Lori Bumbaco, RDN, CSO, LDN, Oncology Dietitian at NorthShore, suggests reserving some leftover quinoa for a nutritious and delicious time-saving snack.
These no-bake bites are perfect on-the-go snacking while boosting energy to avoid those “hangry” moments. They can be made gluten-free, vegan, dairy-free, soy-free, refined sugar-free or nut-free with a tweak of some ingredients.
No-Bake Quinoa Energy Bites (Recipe makes 12 servings)
Ingredients:
Directions:
*Any nut or seed butter will do.