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NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
Chips, dips, chicken and more! Super Bowl Sunday is heaven for a snack lover. Whether you are watching what you eat or just want new-to-you recipes, Marisa Spiegel, RDN, CSG, LDN, Outpatient Dietitian at NorthShore, shares healthy twists on Super Bowl Sunday favorites. These three recipes are packed with protein and are sure to be a crowd-pleaser.
Blazing Buffalo Dip (Makes Approximately 6 Servings)
Ingredients:
Directions:
Nutrition Information (per serving): Calories: 168 Fat: 9g Carbohydrate: 4g Fiber: 0g Protein: 16g
Spinach Turkey Meatballs (Makes 28 Mini Meatballs)
Nutrition Information (per meatball): Calories: 32 Fat: 0g Carbohydrate: 2g Fiber: 0g Protein: 5g
Zesty Taco Dip (Makes Approximately 10 Servings)
Nutrition Information (per serving): Calories: 161 Fat: 8g Carbohydrate: 11g Fiber: 1g Protein: 10g
Recipes adapted from Recipe Runner, The Crazy Craft Lady and Wander Dust