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While it is very sad to see summer go, there is no denying that we secretly enjoy the chill in the air, the warm colors arriving and pumpkin everything.
To help us indulge in our pumpkin treats, Sharmila Chatterjee, MSc, MS, RD, LDN, CDE, Dietitian and Diabetes Educator at NorthShore, shares a healthy chia pudding recipe. This pumpkin spice treat is so good, you could eat this for breakfast or dessert!
Pumpkin Spice Chia Pudding (makes 1 serving)
Recipe adapted from Create Mindfully.