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Healthy You

Decode a Diabetes-Friendly Diet [Infographic]

Wednesday, January 30, 2019 11:30 AM

Type 2 diabetes can be managed with a healthy diet consisting of mostly veggies, with good proteins and starches as a side. That doesn't mean a steady diet of boring, bland, boiled foods.  Use this infographic to learn the "create your plate" method. Check out the latest infographic from NorthShore University HealthSystem for tips to prevent and manage.

A plate full of food