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Due to a recent surge in pediatric RSV and flu, we are allowing only visitors 18 years of age and older in our general inpatient (hospital) settings at this time for the safety of our patients, in line with Illinois Department of Public Health guidance. Read More

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Healthy You

Decode a Diabetes-Friendly Diet [Infographic]

Wednesday, January 30, 2019 11:30 AM

Type 2 diabetes can be managed with a healthy diet consisting of mostly veggies, with good proteins and starches as a side. That doesn't mean a steady diet of boring, bland, boiled foods.  Use this infographic to learn the "create your plate" method. Check out the latest infographic from NorthShore University HealthSystem for tips to prevent and manage.

A plate full of food