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With Halloween creeping up – followed closely by Thanksgiving and Christmas – there are a lot of treats to contend with. From Halloween candy to Thanksgiving pies and Christmas treats, there is plenty of sweet temptation around. How do you enjoy but not over-indulge this holiday season?
Mary Bennett, RD,CDE Registered Dietitian and Certified Diabetes Educator at NorthShore, shares the strategies for families:
What are your tricks for enjoying treats?