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NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
Listen to mental health therapist Jeffrey Sholemson who shows us how to feel like we’re wrapped in a warm blanket by clearing our minds of stress, anxiety and negative thoughts.
For more information or to make an appointment, please visit the Department of Psychiatry & Behavioral Sciences or call 847.425.6400.
Listen to other episodes of the Healthy You Podcast