Pay a Bill
NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
As the summer heat begins to rise, so do the delicious smells of grilling season. Grilling is a great way to bring your family and friends together while sharing a delicious meal that satisfies your summer cravings.
Before you enjoy your meal, here are seven heart-healthy grilling tips to keep both your family and your heart smiling:
Remember, when you choose what to grill this summer, it’s all about balance. Having something small on the side like a scoop of ice cream to cool down after a healthy and filling meal is okay.
As always, remember to consult with your doctor or dietitian for advice on heart-healthy eating based on your specific dietary needs and individual health status. Let’s get cooking!
Your heart is in good hands when you choose us for cardiovascular care. Learn more about our high-quality heart care.