Chocolate is good for you! Sound too good to be true? Well, Happy Valentine's Day, because it's true.
take that as permission to rush out and buy all the heart-shaped boxes of chocolate you can find this Valentine's Day. When it comes to chocolate's health benefits, type matters. Not all chocolate is created equal and moderating your consumption
(regardless of the type) is key.
Curtis Mann, MD, NorthShore Primary Care physician, breaks down the health benefits of chocolate and shares some tips for picking the
"healthiest" chocolate just in time for the heart's favorite holiday: