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Due to a recent surge in pediatric RSV and flu, we are allowing only visitors 18 years of age and older in our general inpatient (hospital) settings at this time for the safety of our patients, in line with Illinois Department of Public Health guidance. Read More

Jan 2019

  • Jan212019
    At-Home Workouts that Don’t Require Equipment

    Chicago Tribune

    Here are a few of my favorite exercises that you can do at home, and for free! All of these workouts are quantifiable, so you can easily track your progress as you build...