The Myra Rubenstein Weis Health Resource Center is dedicated to supporting the health education needs of the community. An annual benefit funds the Resource Center as well as the Living in the Future (LIFE) Cancer Survivorship Program, including sponsorship of the Myra Rubenstein Weis Cancer Survivorship Seminars.
Located at Highland Park Hospital, the Resource Center is a private place to obtain information when making healthcare decisions.
Visitors are welcome to stop by to browse our collection and enjoy our relaxing environment between appointments or during other idle time in the hospital.
Our personal, confidential assistance is available free of charge to help you find the health information you need. Our hours are Monday through Friday from 9 a.m. to 4 p.m. For more information or to request services, call the
Resource Center Coordinator at 847.480.2727 or email
In the Spotlight: HEART ATTACK & STROKE
What a heart attack or stroke can feel like:
Heart attack and stroke are life-threatening emergencies and anyone experiencing symptoms should immediately call 911.
Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. Other symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach; shortness of breath or breaking out in a cold sweat, nausea or lightheadedness. Warning signs of stroke can include face drooping, an arm or leg that is weak or numb and inability to speak clearly. Other signs can include a sudden severe headache with no known cause and sudden trouble seeing in one or both eyes. Here, heart attack and stroke survivors describe how they felt when they experienced their symptoms:
= truck on chest
=breathing through a straw
=knife in back of skull
=mammogram on the chest
=lights went off in the eyes
=gears grinding in chest
=elephant sitting on my chest
=arms felt like bowling balls
What EXACTLY is a Stroke? Stroke is a disease that affects the arteries leading to and within the brain. It is the No.5 cause of death and a leading cause of disability in the United States. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens, part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die.
Impact of Stroke (Stroke statistics)
About 795,000 Americans each year suffer a new or recurrent stroke. That means, on average, a stroke occurs every 40 seconds.
Stroke kills nearly 129,000 people a year. It is the No. 5 cause of death.
On average, every 4 minutes someone dies of stroke.
About 40 percent of stroke deaths occur in males, and 60 percent in females.
In 2010, worldwide prevalence of stroke was 33 million, with 16.9 million people having a first stroke. Stroke is the leading cause of adult disability. African-Americans have nearly twice the risk for a first-ever stroke than Caucasians and a much higher death rate from stroke.
How’s your cholesterol? Time to get it checked!Keeping your cholesterol levels healthy is a great way to keep your heart healthy – and lower your chances of getting heart disease or having a stroke.
But first, you have to know your cholesterol numbers. The American Heart Association recommends all adults age 20 or older have their cholesterol, and other traditional risk factors, checked every four to six years. Your test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). Your total cholesterol and HDL (good) cholesterol are among numerous factors your doctor can use to predict your lifetime or 10-year risk for a heart attack or stroke. Your test report will show your cholesterol levels in milligrams per deciliter of blood (mg/dL). To determine how your cholesterol levels affect your risk of heart disease, your doctor will also take into account other risk factors such as age, family history, smoking and high blood pressure.
A complete fasting lipoprotein profile will show the following for: Total blood (or serum) cholesterol Your total cholesterol score is calculated using the following equation: HDL + LDL + 20 percent of your triglyceride level. HDL (good) cholesterol With HDL cholesterol, higher levels are better. Low HDL cholesterol puts you at higher risk for heart disease. People with high blood triglycerides usually also have lower HDL cholesterol. Genetic factors, type 2 diabetes, smoking, being overweight and being sedentary can all result in lower HDL cholesterol. LDL (bad) cholesterol A low LDL cholesterol level is considered good for your heart health. However, your LDL number should no longer be the main factor in guiding treatment to prevent heart attack and stroke, according to new guidelines from the American Heart Association. For patients taking statins, the guidelines say they no longer need to get LDL cholesterol levels down to a specific target number. A diet high in saturated and trans fats raises LDL cholesterol. Triglycerides Triglyceride is the most common type of fat in the body. Normal triglyceride levels vary by age and sex. A high triglyceride level combined with low HDL cholesterol or high LDL cholesterol is associated with atherosclerosis, the buildup of fatty deposits in artery walls that increases the risk for heart attack and stroke
Information from THE AMERICAN HEART ASSOCIATION
For more information on heart disease & stroke, visit http://www.heart.org/HEARTORG/Conditions/New-Heart-and-Stroke-Encyclopedia_UCM_445688_SubHomePage.jsp
Did you know......
NorthShore University HealthSystem offers numerous clinical trials for different types of cancers. Please call the Kellogg Cancer Care Center at 847.570.2110 for more information.
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