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Vitamins are certain chemicals the body needs in small amounts to
function properly. They work in a variety of ways, mostly as "helpers." For
example, many of the B vitamins help the body use protein, carbohydrate, and fats.
Vitamins are divided into two categories:
Current as of:
November 14, 2014
John Pope, MD - Pediatrics & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
How this information was developed to help you make better health decisions.
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