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Source: U.S. Department of Agriculture
Nutrition experts from the U.S. Department of Agriculture and the U.S.
Department of Health and Human Services update their food guide every 5 years. It is for both
children and adults. And it's meant to help people control portion sizes and
make the healthiest choices possible within food groups.
personalized food guide, go to the interactive website
The MyPlate design reminds people to make healthy food choices, including the following:
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineSpecialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as ofNovember 14, 2014
Current as of:
November 14, 2014
Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
How this information was developed to help you make better health decisions.
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