Stress Management Techniques
As one of the first health systems in America to establish an Integrative Medicine Program, a wealth of stress management techniques are available. These techniques include:
- Therapeutic yoga and meditation
- Massage therapy
- Oriental medicine
- Herbal medicine counseling
- Energy therapy (medical Qigong)
- Family systems counseling
For More Information
For More Information on how to relieve stress, please call 847.657.3540.