As one of the first health systems in America to establish an Integrative Medicine Program, a wealth of stress management techniques are available. These techniques include:

  • Therapeutic yoga and meditation
  • Massage therapy
  • Oriental medicine
  • Herbal medicine counseling
  • Energy therapy (medical Qigong)
  • Family systems counseling

For More Information

For More Information on how to relieve stress, please call 847.657.3540.

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