To prevent heart disease or stroke, patients should be routinely assessed for their general risk of cardiovascular disease beginning at age 20. American Heart Association Guidelines for primary heart disease prevention and stroke also recommends that physicians calculate the risk of developing cardiovascular disease for people age 40 and older or for anyone who has multiple risk factors.
With over 25% of the United States population suffering from heart related problems, it is important to know how you can prevent heart attacks and other heart diseases. One heart disease prevention method is to follow a heart-healthy diet. Aside from a healthy diet and regular exercise, there are other, more unusual ways you can maintain a healthy heart.
Risk factor screening for heart attack prevention includes:
Risk factors that can't be changed:
Risk factors for heart disease prevention include:
Other factors that can contribute to heart disease risk:
- Drinking too much alcohol
Tools to help heart attack prevention: