Let’s put the heart back into February. Aside from Valentine’s Day, this month is a great time to give some heartfelt attention to our cardiovascular systems. Small changes can be made to your day-to-day routine to help keep your heart in shape.
Hani Salti, MD, shares the following advice for ensuring a healthy heart:
The U.S. Department of Health and Human Services through their Million Hearts™ Initiative identifies the “ABCS” of improving cardiovascular care: Aspirin for those at risk; Blood pressure control; Cholesterol management; and Smoking cessation.
How do you keep your heart healthy?