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dig bridging exercise works your hamstrings and the muscles around your lower body and hips. Do
8 to 12 repetitions. Do not continue with this exercise if it causes
ByHealthwise StaffPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerJoan Rigg, PT, OCS - Physical Therapy
Current as ofMay 23, 2016
Current as of:
May 23, 2016
Adam Husney, MD - Family Medicine & Joan Rigg, PT, OCS - Physical Therapy
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