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Antioxidants

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Antioxidants

Antioxidants


This topic has not yet been translated. (Tema aún no ha sido traducido.)

This topic has not yet been translated. (Tema aún no ha sido traducido.)

Antioxidants protect the body from damage caused by harmful molecules called oxygen free radicals. Some antioxidants are vitamins (such as beta-carotene and vitamins E and C) that are naturally found in many fruits and vegetables or are available as supplements.

Oxygen free radicals are normal by-products of cell metabolism. But at high levels they can cause damage to cells. Antioxidants may protect the body from cell damage.