There is no magic age for when it’s best to transition your toddler from a crib to the “big-kid”
bed. Much of the timing depends on your child’s readiness as well the need to free up the crib for a new little brother or sister. In most cases, toddlers transition to a bed between the ages of 18 months to 3 years.
Whether you are mid-transition
or only in the planning stages, Susan Roth, MD, Pediatrician at NorthShore, offers helpful tips to make the change a smoother one:
Have questions about transitioning your toddler from a crib to a bed? Join NorthShore's new online community, The Parent 'Hood, to ask and answer questions as well as connect with
our team of medical experts. Check it out here.
The kids are back in school and already busy with homework, classes and practice. Don't let hectic schedules put your children’s health in detention. Parents can do plenty to help their children stay healthy and succeed in school—from
ensuring they get adequate sleep and regular exercise to serving up balanced meals and more. After all, children’s health has been shown to be directly linked to success in school.
infographic explores the connection between children’s health and academic performance with health information and tips from the experts at NorthShore University HealthSystem. Click on the image below to see the full infographic.
Join NorthShore's new online community, The Parent 'Hood, to connect with other new and expecting parents, as well as our expert physicians. Find support, ask questions and share your stories. Click The Parent 'Hood to start now!
Getting outside and staying active during the summer is incredibly important for kids. Playgrounds are
a great place for kids to combine making friends with some much needed exercise. Unfortunately, they are also one of the most common places for injury. Each year approximately 200,000 kids under the age of 14 will visit the emergency department because of
an injury that occurred on a playground. And about 80% of these injuries will occur from a fall.
However, the benefits of the playground far outweigh the drawbacks, especially if parents take a few extra precautions before heading to the park.
David Roberts, MD, Pediatric Orthopaedic Surgeon at the NorthShore Orthopaedic Institute, shares some easy ways to make the playground safer for kids this summer and all year round:
Supervise, supervise! Go to the park as a family. While there, you can make sure everyone is being safe by supervising play and have a little fun too! Getting outside and staying active is just as important for parents.
Slides are for kids only. Well-meaning parents might think it’s safer to go down the slide with toddlers on your lap; unfortunately, this is a common source of fractures in young children. When little ones go down the slide alone, they only
have their own body weight to contend with. If they go down the slide with a parent and catch their foot on the side, the full force of the parent’s weight is behind them now too. So one at a time down the slide!
Dress appropriately. This doesn’t just mean dressing appropriately for the weather. Avoid drawstrings and loose clothing that could catch on playground equipment and cause falls or other injuries. And always make sure shoes laces are tied.
Make sure playgrounds are safe and age-appropriate. Not all playgrounds are created equal. Many modern playgrounds are designed to have lower height equipment and softer surfaces beneath, like mulch or rubber padding, which absorb the impact
of falls. Try to keep outdoor playtime to these safer spaces. Also look for playgrounds that have separate equipment for older and younger children.
Does your family spend time at the playground in the summer?
Parenting may be one of the most rewarding jobs but it can also be the most demanding and difficult. Parents have a big impact
on their growing children, influencing their attitudes, behaviors and habits. As parents, you are your child's first teacher.
While there isn’t a user manual on how to be a parent, there are things you can do to help.
Susan Roth, MD, Pediatrician at NorthShore, outlines some ideas and rules parents can consider incorporating:
What tips or recommendations have helped you most as a parent?
In return for sweet smiles and abundant cuteness, babies ask only for love, affection, the right to be awake when you
want to sleep and nourishment. What form that nourishment takes is up to you.
New mothers who are unable to breastfeed should not feel guilty because formula is an effective way to feed your baby and ensure he or she receives proper nutrition. But, the health benefits of breastfeeding for both mother and baby are many and exclusive
breastfeeding for the first few months of a baby’s life is recommended. New moms should take note that many of the same benefits of breastfeeding can be achieved through a combination of breastfeeding and supplementing with formula.
Ann Borders, MD, and
Emmet Hirsch, MD, obsectrics/gynecology at NorthShore, share some of the valuable health benefits of breastfeeding:
Did you breastfeed? What were the advantages/disadvantages for you? For more advice on breastfeeding from Ann Borders, MD, click