It’s cold and flu season. There’s no way around it. If it hasn’t happened already, it won’t be long before the common cold and the flu start making the rounds at your child’s school. And kids in school are particularly susceptible because regular hand-washing
probably isn’t at the top of their to-do lists.
Parents, it’s the perfect time to prepare for the sick days ahead. Susan Roth, MD, Pediatrician at NorthShore, shares some effective home
remedies for parents with little ones stuck at home with a bad cold.
What home remedies have worked for you?
At one time or another—and maybe even multiple times each year—we’ve all had the symptoms of a cold. The familiar prolonged running
nose and sniffling, and the sinus pressure that comes along with it. How do you know if it’s just a common cold or a sinus infection?
Ilana Seligman, MD, Pediatric Otolaryngologist at NorthShore breaks down the differences between a cold and a sinus infection. She also recommends when you should see your
doctor if symptoms persist:
There is no real way to prevent getting a cold. Instead, it’s recommended to wash your hands frequently, and not to share cups and toothbrushes. If you do have a cold, there isn’t much a doctor can do, since prescribing antibiotics is not recommended. Most
colds typically last 7-10 days, and common symptoms include:
A sinus infection is an infection or inflammation of the lining of the sinus cavities. Very few colds—only 5-10%—will turn into sinus infections. Common signs your cold is a sinus infection include:
If you experience these symptoms it may be a sinus infection, and time to consult your physician. Common treatment often includes prescribing antibiotics.
Do you know when you have a cold versus a sinus infection? What home remedies to you defer to when you have a cold?
We don’t always have time in our busy lives to go to the doctor or pharmacy for common ailments (such as a cold, flu or upset stomach). In many cases you can help relieve symptoms with herbal remedies and treatment methods at home.
Leslie Mendoza Temple, MD, a NorthShore Integrative Medicine physician offers some at-home tips to help cure common illnesses:
What home remedies do you use? Have you ever tried any of these home remedies?