Between the morning rush of getting out the door on time and organizing schedules, breakfast isn’t always top of mind.
However, it should be.
Michael Rakotz, MD, Primary Care Physician at NorthShore, notes that it is the most important meal of the day, especially for kids. He offers his insight on some healthy breakfast
options to help fuel you and your kids throughout the day:
What is your daily breakfast go-to food? Do you change it up throughout the week?