Fall into Wellness with Health and Fitness Tips Suited to the Season [Infographic]

Wednesday, October 30, 2013 12:49 PM

Cooler temperatures are no excuse to let your health and wellness fall by the wayside. In fact, fall is the perfect time to take advantage of some of the highlights of the season, from incorporating seasonal fruits and vegetables into your diet to kicking your fitness routine up a notch with fall-friendly activities. 

NorthShore University HealthSystem has created an infographic filled with fall health tips and creative fall fitness suggestions. Click on the image to see our full Fall into Wellness infographic

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