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Food, Mind, and Mood, Breakout Session: What the Kraut?
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Sunday, May 5, 2019 from 9:00 AM to 2:00 PM
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As part of the Food, Mind, and Mood symposium, in this breakout session Dr. Arti Chandra and dietitian Nadia Khambati discuss the importance of a healthy microbiome to health and to disease prevention and treatment. They will teach you to recognize the signs and symptoms associated with dysbiosis to help in the proper diagnosis of this condition. Learn how to help restore gut equilibrium by making a kraut, a delicious prebiotic and probiotic fermented food.
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Chicago Botanic Garden
50 Sterling Heights Rd
Vernon Hills, IL
(map)
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