Most mothers can produce enough milk to
breast-feed two or more babies. If you have twins or
triplets, breast-feeding becomes more physically and emotionally challenging.
However, with support and guidance, you can be successful.
Breast-feeding fosters the bond between you and each baby. Since
multiples often are born prematurely, the protective factors (antibodies) in breast milk are especially important
for them.
Get assistance from a health professional, a breast-feeding
specialist (lactation specialist), or another person with expertise in
breast-feeding multiple-birth babies. Special techniques often are recommended
for multiples. These may include:
- Feeding the babies one at a time until they learn
to latch on to the breast.
- Feeding two infants at the same time
after you are comfortable feeding one at a time. The
cradle hold
or the
football hold often are advised. (You may also choose to feed the infants one at
a time).
- Pumping breast milk after your milk supply is established
so that others can help you feed the babies.
- Supplementing breast
milk feedings with formula.
Also, consider the following issues:
- Drink at least eight
8 fl oz (237 ml) glasses of
liquid per day, and eat at least 500 extra calories per
day.
- Consider joining a support group for mothers who breast-feed
multiples. La Leche League or an organization such as the Mothers of Twins Club
(MOTC) may have support groups that can help.