« Previous Page
When the whole
family is involved in physical activities together, children learn that being
active is fun and makes you feel good. And busy parents can combine family time
with exercise time.
Try these tips for getting everyone in the
family up and moving together:
schedules get really busy, going for a walk may be the easiest thing you can do
Health Tools help you make wise health decisions or take action to improve your health.
September 26, 2013
E. Gregory Thompson, MD - Internal Medicine
& Heather Chambliss, PhD - Exercise Science
How this information was developed to help you make better health decisions.
To learn more visit Healthwise.org
© 1995-2014 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.