Snoring can impact more than just a restful night of sleep for you and a partner. Snoring is a condition that is caused by the narrowing of the airways and relaxation of muscles in the back of the throat. When chronic, it can reduce the amount of oxygen being supplied to the body, put unnecessary stress on the heart or cause you to stop breathing. Snoring can be an indicator of other health conditions. For example, sleep apnea—a condition that nearly half of chronic snorers have—can often be linked to cardiac and pulmonary diseases. Alfredo Gonzalez, MD, Cardiologist at NorthShore, identifies the following symptoms to help determine if you have a sleep disorder:
How many hours of sleep on average do you get a night? Do you know if you snore?