With Halloween creeping up – followed closely by Thanksgiving and Christmas – there are a lot of treats to contend with. From Halloween candy to Thanksgiving pies and Christmas treats, there is plenty of sweet temptation around. How do you enjoy but not over-indulge this holiday season?
Mary Bennett, RD,CDE Registered Dietician and Certified Diabetes Educator at NorthShore, shares the strategies for families:
What are your tricks for enjoying treats?